Keeping yourself busy to ignore cravings for snacks
This week has been a fun week with a new dress haul, crafts, rolling my hair in clothespins for curls, and baking scones and finally...
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Karen S. Itin
- Apr 20
- 5 min
Growing your own Food to Get Healthier
In this day and age food can be at our fingertips in no time with fast food restaurants, take out ordering, and food delivery services....
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Karen S. Itin
- Mar 26
- 5 min
Dealing with Obesity and Cravings through Easter
Easter should be a happy holiday and one that we are forever grateful for. Jesus has died on the cross to save us from our sin. The...
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Karen S. Itin
- Mar 17
- 5 min
Who is choosing an obesity life for you?
Surely it sounds like a strange question and one you wouldn't think you would have to ask yourself. It is a question not everyone...
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